Tag - physical activity what gives

ACTIVITY
What are the effects of regular physical activity?
Jaquez Burnham
/
What are the effects of regular physical activity?

We all know that physical activity is healthy, but what does exercise really give us? See what effect regular exercise has on your body.

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Regular physical activity is an integral part of a healthy lifestyle. Movement improves our mental condition - but also our physical condition
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DIETETICSHEALTHY EATING
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Kisiel and its health benefits
Kisiel is a healthy snack that is great both in the diet of physically active people and those taking care of a healthy diet of adults and children.