Tag - physical activity benefits

What are the effects of regular physical activity?
/
What are the effects of regular physical activity?

We all know that physical activity is healthy, but what does exercise really give us? See what effect regular exercise has on your body.

READ MORE
Latest articles
Recommended articles
Purple bread – a superfood you can make at home!
/
Purple bread – a superfood you can make at home!
The purple bread was created in a Singapore laboratory under the guidance of scientists and could become a healthy alternative to traditional wheat baked goods.
What and how to exercise with an exercise rubber band?
/
What and how to exercise with an exercise rubber band?
Do you want to exercise with exercise bands? See what exercises are worth doing with this equipment!
Do spicy foods really accelerate fat burning?
/
Do spicy foods really accelerate fat burning?
Spicy foods as a weight loss aid? We examine their properties and possible role in weight reduction.