Tag - physical activity benefits

What are the effects of regular physical activity?
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What are the effects of regular physical activity?

We all know that physical activity is healthy, but what does exercise really give us? See what effect regular exercise has on your body.

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Neurogenesis – learn about ways to regenerate your brain!
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Neurogenesis – learn about ways to regenerate your brain!
Did you know that you can dramatically improve your brain's performance naturally? Check out what neurogenesis is all about!
Postural muscles and correct posture
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Postural muscles and correct posture
Postural defects are one of the civilization diseases of our time. Take care of yourself and check what you can do to avoid spinal injuries.
What should you know about the juice diet?
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What should you know about the juice diet?
Wondering how the juice diet works? Read the article and find out what it is and to whom it is recommended cleansing treatment.