Tag - physical activity benefits

ACTIVITY
What are the effects of regular physical activity?
Jaquez Burnham
/
What are the effects of regular physical activity?

We all know that physical activity is healthy, but what does exercise really give us? See what effect regular exercise has on your body.

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DIETETICSWEIGHT LOSS
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Want to use affirmations? See where to start!
FOR THE MINDWELLNESS
Jaquez Burnham
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Want to use affirmations? See where to start!
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Why is Hydration Important?
HEALTH
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Why is Hydration Important?
Water is an essential component of our bodies, and we need it to perform various vital functions.