Tag - physical activity and psyche

How should athletes take care of their mental state?
/
How should athletes take care of their mental state?

How to act so that when caring about physical form, mental health does not suffer? See how athletes should take care of their psyche!

READ MORE
Latest articles
Recommended articles
Ceremonial Cacao: The New Superfood?
/
Ceremonial Cacao: The New Superfood?
Touted as a superfood by health gurus, ceremonial cacao has been getting lots of attention in the media recently. But what exactly is it, and what are its health benefits? This article will discuss these questions and more, including how to choose the best cacao products and where to find them, as well as how to use ceremonial cacao in various recipes.
How to do a general workout at home?
/
How to do a general workout at home?
Exercise training is a proven way to increase fitness, endurance and slimmer body. What's important, you can easily do it at home!
Winter sports – what burns the most calories?
/
Winter sports – what burns the most calories?
Winter sports burn significantly more calories than summer sports and effectively improve motor coordination. What winter sports burn the most calories and how to properly prepare for them?