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mini band power band
Tag - mini band power band
ACTIVITY
TRAINING
Jaquez Burnham
/
13 July 2021
What and how to exercise with an exercise rubber band?
Do you want to exercise with exercise bands? See what exercises are worth doing with this equipment!
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SUPLEMENTATION
Jaquez Burnham
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8 November 2020
Vitamin B12 – how to make up for deficiencies on a meat-free diet
Vitamin B12 is not only found in meat. There are a number of vegetarian and vegan products that will allow you to supplement its deficiency in your diet.
ACTIVITY
HOME TRAINING
Jaquez Burnham
/
24 February 2022
Multi-joint exercises at home, or how to transfer effective training from the gym to your four walls
A home gym is a great place to do a general workout. Check out its basic principles and use a simple workout plan!
HEALTH
Jaquez Burnham
/
21 July 2021
Excess water in the body – how to deal with it?
Excess water in the body? We have advice for that! Check out what you need to do to deal with this rather troublesome problem.