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Purification of the body from toxins and strengthening the circulatory system - these are just a few advantages provided by the regular consumption of green shakes. This is confirmed by Katarzyna Błażejewska-Stuhr, who convinced herself of the benefits of these drinks.

Vitamin A has a beneficial effect on our skin, nails and hair, in addition to manifesting a number of health-promoting properties. Read on and find out why it is worth supplementing!

To take care of your body, it's a good idea to remember to get preventive tests, such as a blood count or a general urine test, at least once a year.