Tag - low calorie diet

DIETETICSFACTS AND MYTHS
Negative calories – does such a thing even exist?
Jaquez Burnham
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Negative calories – does such a thing even exist?

Can you burn calories by reaching for certain foods? Find out what negative calories entail!

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HEALTH
What to eat to have strong joints?
Jaquez Burnham
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What to eat to have strong joints?

Do your joints ache, but ointments and other preparations available in pharmacies do not help? Change your diet!

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DIETETICSHEALTHY EATING
Fit sweets, or how to combine business with pleasure
Jaquez Burnham
/
Fit sweets, or how to combine business with pleasure

If you love sweets, you don’t have to give them up completely on your diet. Just try swapping high-calorie desserts for fit snacks!

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DIETETICSHEALTHY EATING
Snacking is not a sin! Healthy snacks for active people
Jaquez Burnham
/
Snacking is not a sin! Healthy snacks for active people

Healthy snacks are a great alternative to candy bars or chips. They are extremely tasty and take just a few moments to prepare. Here are our suggestions!

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Dealing with excessive appetite: Taking charge of your hunger
DIETETICSHEALTHY EATING
Jaquez Burnham
/
Dealing with excessive appetite: Taking charge of your hunger
If you find yourself constantly battling a voracious appetite, you're not alone. Excessive appetite, often called overeating or insatiable hunger, can be a challenging issue to tackle.
St. John’s wort – a natural remedy for abdominal pain. When and how to use it?
HEALTH
Jaquez Burnham
/
St. John’s wort – a natural remedy for abdominal pain. When and how to use it?
St. John's wort has been widely used in natural medicine for years. What properties does the popular St. John's wort have and what does it help with?
How to skillfully incorporate supplements into your daily diet?
SUPLEMENTATION
Jaquez Burnham
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How to skillfully incorporate supplements into your daily diet?
Proper combination of dietary supplements with meals requires proper knowledge about the assimilability of individual micronutrients. Check what nutritionists and doctors recommend in this regard.