Tag - low calorie diet

DIETETICSFACTS AND MYTHS

Negative calories – does such a thing even exist?

Jaquez Burnham

17 December 2020

Negative calories – does such a thing even exist?

Can you burn calories by reaching for certain foods? Find out what negative calories entail!

HEALTH

Jaquez Burnham

10 December 2020

What to eat to have strong joints?

Do your joints ache, but ointments and other preparations available in pharmacies do not help? Change your diet!

DIETETICSHEALTHY EATING

Fit sweets, or how to combine business with pleasure

Jaquez Burnham

1 December 2020

Fit sweets, or how to combine business with pleasure

If you love sweets, you don’t have to give them up completely on your diet. Just try swapping high-calorie desserts for fit snacks!

DIETETICSHEALTHY EATING

Snacking is not a sin! Healthy snacks for active people

Jaquez Burnham

16 November 2020

Snacking is not a sin! Healthy snacks for active people

Healthy snacks are a great alternative to candy bars or chips. They are extremely tasty and take just a few moments to prepare. Here are our suggestions!

Recommended articles

Is the 1000 calorie diet healthy and safe?

DIETETICSFACTS AND MYTHSWEIGHT LOSS

Jaquez Burnham

6 May 2021

Is the 1000 calorie diet healthy and safe?

1000 calorie diet is an ideal solution for women leading a sedentary lifestyle who want to get rid of excess weight in a short time. Get to know its main principles!

What exercises should be performed after running?

ACTIVITYHOME TRAINING

Jaquez Burnham

14 September 2022

What exercises should be performed after running?

There are plenty of benefits to running, but only if you make sure to do proper stretching and some other simple exercises after your workout. What activities can help you avoid muscle pain?

FOR BODYWELLNESS

Jaquez Burnham

6 January 2021

Spa treatments you must try

Would you like to go to a SPA, but you don't know which treatments to use? Wondering how to behave in a resort and how to prepare for it? Check our guide!