Tag - low calorie diet

DIETETICSFACTS AND MYTHS

Negative calories – does such a thing even exist?

Jaquez Burnham

17 December 2020

Negative calories – does such a thing even exist?

Can you burn calories by reaching for certain foods? Find out what negative calories entail!

HEALTH

Jaquez Burnham

10 December 2020

What to eat to have strong joints?

Do your joints ache, but ointments and other preparations available in pharmacies do not help? Change your diet!

DIETETICSHEALTHY EATING

Fit sweets, or how to combine business with pleasure

Jaquez Burnham

1 December 2020

Fit sweets, or how to combine business with pleasure

If you love sweets, you don’t have to give them up completely on your diet. Just try swapping high-calorie desserts for fit snacks!

DIETETICSHEALTHY EATING

Snacking is not a sin! Healthy snacks for active people

Jaquez Burnham

16 November 2020

Snacking is not a sin! Healthy snacks for active people

Healthy snacks are a great alternative to candy bars or chips. They are extremely tasty and take just a few moments to prepare. Here are our suggestions!

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DIETETICSFACTS AND MYTHS

Jaquez Burnham

11 December 2020

How do you successfully cheat hunger?

Feeling perpetually hungry even though you eat as much as you need? Check out what you can do to successfully cheat hunger!

Schultz’s autogenic training as a remedy for stress

FOR THE MINDWELLNESS

Jaquez Burnham

10 February 2021

Schultz’s autogenic training as a remedy for stress

Are you constantly on the go and nerves prevent you from functioning efficiently? Find out what you can do to easily beat stress and regain peace of mind!