Tag - low calorie diet

DIETETICSFACTS AND MYTHS
Negative calories – does such a thing even exist?
Jaquez Burnham
/
Negative calories – does such a thing even exist?

Can you burn calories by reaching for certain foods? Find out what negative calories entail!

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HEALTH
What to eat to have strong joints?
Jaquez Burnham
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What to eat to have strong joints?

Do your joints ache, but ointments and other preparations available in pharmacies do not help? Change your diet!

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DIETETICSHEALTHY EATING
Fit sweets, or how to combine business with pleasure
Jaquez Burnham
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Fit sweets, or how to combine business with pleasure

If you love sweets, you don’t have to give them up completely on your diet. Just try swapping high-calorie desserts for fit snacks!

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DIETETICSHEALTHY EATING
Snacking is not a sin! Healthy snacks for active people
Jaquez Burnham
/
Snacking is not a sin! Healthy snacks for active people

Healthy snacks are a great alternative to candy bars or chips. They are extremely tasty and take just a few moments to prepare. Here are our suggestions!

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Kettlebell weights – how to choose the optimal load?
ACTIVITYEQUIPMENT & ACCESSORIES
Jaquez Burnham
/
Kettlebell weights – how to choose the optimal load?
The weight of kettlebell weights should be matched to both the gender and experience of the person exercising. We suggest how to do it!
Exploring the diversity and charm of Mediterranean marinas
ACTIVITYTRAINING
Jaquez Burnham
/
Exploring the diversity and charm of Mediterranean marinas
Immerse yourself in a journey around the magnificent Mediterranean marinas, uncovering the allure and diverse characteristics of these fascinating seaside havens.
The Importance of Supplementing with B17 Vitamins
SUPLEMENTATION
Jaquez Burnham
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The Importance of Supplementing with B17 Vitamins
How much do you really know about the supplements you’re taking? Most people find that they’re taking many supplements, and most of them don’t even realize it! But more importantly, many people take their supplements without knowing why they’re taking them, or even if they’ll help them at all!