Tag - low calorie diet

DIETETICSFACTS AND MYTHS

Negative calories – does such a thing even exist?

Jaquez Burnham

17 December 2020

Negative calories – does such a thing even exist?

Can you burn calories by reaching for certain foods? Find out what negative calories entail!

HEALTH

Jaquez Burnham

10 December 2020

What to eat to have strong joints?

Do your joints ache, but ointments and other preparations available in pharmacies do not help? Change your diet!

DIETETICSHEALTHY EATING

Fit sweets, or how to combine business with pleasure

Jaquez Burnham

1 December 2020

Fit sweets, or how to combine business with pleasure

If you love sweets, you don’t have to give them up completely on your diet. Just try swapping high-calorie desserts for fit snacks!

DIETETICSHEALTHY EATING

Snacking is not a sin! Healthy snacks for active people

Jaquez Burnham

16 November 2020

Snacking is not a sin! Healthy snacks for active people

Healthy snacks are a great alternative to candy bars or chips. They are extremely tasty and take just a few moments to prepare. Here are our suggestions!

Recommended articles

DIETETICSHEALTHY EATING

Jaquez Burnham

19 July 2022

Ceremonial Cacao: The New Superfood?

Touted as a superfood by health gurus, ceremonial cacao has been getting lots of attention in the media recently. But what exactly is it, and what are its health benefits? This article will discuss these questions and more, including how to choose the best cacao products and where to find them, as well as how to use ceremonial cacao in various recipes.

Rowing at home – what effects does training on an ergometer have?

ACTIVITYEQUIPMENT & ACCESSORIES

Jaquez Burnham

30 June 2021

Rowing at home – what effects does training on an ergometer have?

A rowing ergometer is a popular piece of equipment that engages up to 95% of our body muscles. Check out the effects of training on the popular rower!