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leg workout with mini band
Tag - leg workout with mini band
ACTIVITY
TRAINING
Jaquez Burnham
/
13 July 2021
What and how to exercise with an exercise rubber band?
Do you want to exercise with exercise bands? See what exercises are worth doing with this equipment!
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Jaquez Burnham
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28 January 2022
The most common injuries during sports
Do you want to find out what injuries put you at risk during your daily workouts? We invite you to read the article!
ACTIVITY
TRAINING
Jaquez Burnham
/
21 October 2020
Step aerobics – what is it?
Are you looking for a new form of physical activity that can be easily practiced not only in a fitness club, but also at home? Find out what step aerobics is!
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Jaquez Burnham
/
16 August 2021
Eye defects in children – how to recognize them?
The organ of sight is one of the most basic human senses. It enables normal functioning and, in the case of children, also proper development.