Tag - ladies’ thermal leggings

What to run in in cold weather?
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What to run in in cold weather?

Bad weather preventing you from running? Don’t give up jogging! See what to wear when running in low temperatures

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How to naturally increase collagen production in the body?
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How to naturally increase collagen production in the body?
Collagen is one of the most desirable nutrients in the diet of physically active people. How to increase its production with a daily menu?
Negative calories – does such a thing even exist?
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Negative calories – does such a thing even exist?
Can you burn calories by reaching for certain foods? Find out what negative calories entail!
Green smoothies – a simple recipe for healthy living
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Green smoothies – a simple recipe for healthy living
Purification of the body from toxins and strengthening the circulatory system - these are just a few advantages provided by the regular consumption of green shakes. This is confirmed by Katarzyna Błażejewska-Stuhr, who convinced herself of the benefits of these drinks.