Tag - Katarzyna Blazejewska-Stuhr cocktails

DIETETICSHEALTHY EATING

Green smoothies – a simple recipe for healthy living

Jaquez Burnham

29 January 2021

Green smoothies – a simple recipe for healthy living

Purification of the body from toxins and strengthening the circulatory system – these are just a few advantages provided by the regular consumption of green shakes. This is confirmed by Katarzyna Błażejewska-Stuhr, who convinced herself of the benefits of these drinks.

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Cold and training – exercise or let it go?

HEALTH

Jaquez Burnham

25 November 2022

Cold and training – exercise or let it go?

Training during illness - can you take dumbbells in your hand? Or is there another set of exercises that will help you recover faster? We answer!

How do you avoid succumbing to the changing weather in the spring? Try these natural spices!

DIETETICSHEALTHY EATINGSOCIALFIT

Jaquez Burnham

15 April 2021

How do you avoid succumbing to the changing weather in the spring? Try these natural spices!

The beginning of spring is associated with unpredictable weather, and therefore extremely easy to catch a cold. The fight for immunity should start with changes in eating habits, which the list of health-promoting spices by Ewa Szabatin will help you with!