Tag - Kasia Cichopek

SOCIALFIT
Celebrity eating habits worth adopting
Jaquez Burnham
/
Celebrity eating habits worth adopting

To motivate yourself to change your diet, take inspiration from the eating habits of celebrities. Check out what Jennifer Lopez, Megan Markle and other famous women eat!

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Sporty ways to relieve stress
ACTIVITYHEALTH
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One of the most effective ways to de-stress is through physical activity. Check out which sports work best as a way to relieve stress!
Frostbite and hypothermia – how to avoid them?
HEALTH
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Learn simple ways to retain body heat and reduce the risk of hypothermia and frostbite when outdoors during cold weather.
Winter sports – what burns the most calories?
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Jaquez Burnham
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Winter sports – what burns the most calories?
Winter sports burn significantly more calories than summer sports and effectively improve motor coordination. What winter sports burn the most calories and how to properly prepare for them?