Tag - Kasia Cichopek

SOCIALFIT
Celebrity eating habits worth adopting
Jaquez Burnham
/
Celebrity eating habits worth adopting

To motivate yourself to change your diet, take inspiration from the eating habits of celebrities. Check out what Jennifer Lopez, Megan Markle and other famous women eat!

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The Role of Nutrition in Enhancing Athletic Performance
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Rich in fat diet – learn about its rules!
DIETETICSWEIGHT LOSS
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Rich in fat diet – learn about its rules!
A rich-belly diet is an interesting way of eating, especially recommended for people who suffer from constipation. Learn its principles and check if it will be perfect for you too!
Exercises for the lumbar spine – how to strengthen the lumbar muscles?
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Exercises for the lumbar spine – how to strengthen the lumbar muscles?
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Why practice yoga?
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Why practice yoga?
Find out the benefits of practicing yoga regularly.