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intensive workout with rubber bands
Tag - intensive workout with rubber bands
ACTIVITY
TRAINING
Jaquez Burnham
/
13 July 2021
What and how to exercise with an exercise rubber band?
Do you want to exercise with exercise bands? See what exercises are worth doing with this equipment!
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28 September 2021
Can diabetes be cured?
More and more people are getting diabetes every year.
DIETETICS
HEALTHY EATING
SOCIALFIT
Jaquez Burnham
/
30 July 2021
How to stay in shape on vacation? Anna Lewandowska knows best!
Summer brings with it various temptations that can thwart our ambitious diet and workout plans. How to deal with them? Here's what top Polish trainer Anna Lewandowska has to say about it!
DIETETICS
HEALTHY EATING
Jaquez Burnham
/
10 February 2022
Meals for the perpetually tired – see our suggestions!
Find out what ingredients you should not miss in your daily diet!