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Hand care is an important part of caring for our body. It is especially important in the autumn and winter months, when we are exposed to many external factors. So how to protect your hands against the cold?

Learn simple ways to retain body heat and reduce the risk of hypothermia and frostbite when outdoors during cold weather.

Scientists from around the world are still trying to figure out how vitamin D works against coronavirus. Explore the findings so far and find out if it's worth supplementing your body with it!