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how to make a cradle exercise
Tag - how to make a cradle exercise
ACTIVITY
HEALTH
TRAINING
Jaquez Burnham
/
26 July 2021
Exercises for the lumbar spine – how to strengthen the lumbar muscles?
Do you have back pain? Learn effective exercises and strengthen your lumbar muscles!
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The organ of sight is one of the most basic human senses. It enables normal functioning and, in the case of children, also proper development.
FOR THE MIND
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How should athletes take care of their mental state?
How to act so that when caring about physical form, mental health does not suffer? See how athletes should take care of their psyche!