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DIETETICS
HEALTHY EATING
Jaquez Burnham
/
14 July 2021
Meal Ideas for Busy People
Can’t find even a few minutes of downtime to make your lunch? Check out our solutions!
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Sporty ways to relieve stress
One of the most effective ways to de-stress is through physical activity. Check out which sports work best as a way to relieve stress!
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Group classes at the gym – why is it worth it?
Regular physical activity is an integral part of a healthy lifestyle. Movement improves our mental condition - but also our physical condition
ACTIVITY
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25 August 2020
Physical activity on vacation. How not to lose shape on vacation?
To stay in shape during the vacations, it's a good idea to make sure you exercise regularly during your vacation.