Tag - health education healthy eating

HEALTH
6 painful mistakes people with insulin resistance make – you can avoid them!
Jaquez Burnham
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6 painful mistakes people with insulin resistance make – you can avoid them!

There is a lot of conflicting information circulating on the Internet about insulin resistance. Which facts to believe, and which are myths? Katarzyna Koćwin, a dietician, will separate truth from falsehood.

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The winter period is difficult for our skin. Low temperatures and frosty winds dry and damage it. See how to take good care of it in this particularly difficult time of year!
Proven exercises for thigh and buttock cellulite
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How to naturally increase collagen production in the body?
HEALTH
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How to naturally increase collagen production in the body?
Collagen is one of the most desirable nutrients in the diet of physically active people. How to increase its production with a daily menu?