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good and healthy food
Tag - good and healthy food
DIETETICS
HEALTHY EATING
Jaquez Burnham
/
14 July 2021
Meal Ideas for Busy People
Can’t find even a few minutes of downtime to make your lunch? Check out our solutions!
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ACTIVITY
TRAINING
Jaquez Burnham
/
28 December 2020
Effective ways to get sore muscles
Do you suffer from sore muscles? Check how to deal with them effectively!
FACTS AND MYTHS
Jaquez Burnham
/
17 November 2022
Dark bread always healthier than light bread? Don’t be fooled by stereotypes!
We debunk the myth that dark bread is always healthier! Stores advertise white bread as dark. Find out what they mean!
ACTIVITY
TRAINING
Jaquez Burnham
/
3 June 2021
Scissors – a simple and effective exercise to strengthen abdominal muscles
Vertical and horizontal scissors are popular exercises that strengthen the abdomen and legs and positively affect the condition of the spine.