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good and healthy food
Tag - good and healthy food
DIETETICS
HEALTHY EATING
Jaquez Burnham
/
14 July 2021
Meal Ideas for Busy People
Can’t find even a few minutes of downtime to make your lunch? Check out our solutions!
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FOR BODY
WELLNESS
Jaquez Burnham
/
14 October 2020
Five alternatives to yoga you should know about
If you're looking for yoga alternatives to help you maintain proper mental and physical balance, check out our suggestions!
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Jaquez Burnham
/
23 November 2021
Omega-3-containing dietary supplements vs. dietary sources
Supplementation with n-3 unsaturated fats has been a trending health topic lately. From this article you will learn when to take Omega-3 in supplements and which foods are good sources of Omega-3 ALA, EPA and DHA.
DIETETICS
FACTS AND MYTHS
Jaquez Burnham
/
17 December 2020
Negative calories – does such a thing even exist?
Can you burn calories by reaching for certain foods? Find out what negative calories entail!