Tag - disadvantages of living in the city

The winter period is difficult for our skin. Low temperatures and frosty winds dry and damage it. See how to take good care of it in this particularly difficult time of year!

Regular physical activity is an integral part of a healthy lifestyle. Movement improves our mental condition - but also our physical condition

To boast a flat, nicely sculpted abdomen, you need to repeat a simple set of exercises on a regular basis. You can do most of them at home!