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6 painful mistakes people with insulin resistance make – you can avoid them!
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6 painful mistakes people with insulin resistance make – you can avoid them!

There is a lot of conflicting information circulating on the Internet about insulin resistance. Which facts to believe, and which are myths? Katarzyna Koćwin, a dietician, will separate truth from falsehood.

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What to add to water to make it healthier and tastier?
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What to add to water to make it healthier and tastier?
Wondering what to add to give your water its unique taste and nutritional value? Try some proven methods!
Useful sports accessories for home training
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Useful sports accessories for home training
Bad weather makes you not want to go out for a workout? Check out the sports accessories that will allow you to exercise at home!
What is a superfood?
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What is a superfood?
Superfoods - what is hidden under this mysterious term? Can you get superfoods in every store?