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HEALTH

6 painful mistakes people with insulin resistance make – you can avoid them!

Jaquez Burnham

28 July 2021

6 painful mistakes people with insulin resistance make – you can avoid them!

There is a lot of conflicting information circulating on the Internet about insulin resistance. Which facts to believe, and which are myths? Katarzyna Koćwin, a dietician, will separate truth from falsehood.

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What should you do to avoid post-workout acne? Use these few tips!

ACTIVITYTRAINING

Jaquez Burnham

22 June 2022

What should you do to avoid post-workout acne? Use these few tips!

Physical activity is your hobby, but after every workout you are bothered by acne? With these 6 tips you can say goodbye to pimples once and for all!

Does vitamin D supplementation protect against coronavirus?

SUPLEMENTATION

Jaquez Burnham

15 March 2021

Does vitamin D supplementation protect against coronavirus?

Scientists from around the world are still trying to figure out how vitamin D works against coronavirus. Explore the findings so far and find out if it's worth supplementing your body with it!