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HEALTH
6 painful mistakes people with insulin resistance make – you can avoid them!
Jaquez Burnham
/
6 painful mistakes people with insulin resistance make – you can avoid them!

There is a lot of conflicting information circulating on the Internet about insulin resistance. Which facts to believe, and which are myths? Katarzyna Koćwin, a dietician, will separate truth from falsehood.

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To stay in shape during the vacations, it's a good idea to make sure you exercise regularly during your vacation.
Snacking is not a sin! Healthy snacks for active people
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Healthy snacks are a great alternative to candy bars or chips. They are extremely tasty and take just a few moments to prepare. Here are our suggestions!
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Incense is your new hobby, but don't know what incense to go for? No worries - here are the best plants and herbs for beginners!