Tag - algae action

DIETETICSHEALTHY EATING

Chlorella and spirulina – algae worth including in your diet

Jaquez Burnham

17 June 2021

Chlorella and spirulina – algae worth including in your diet

Chlorella and spirulina are extraordinary algae with health-promoting properties. Their base is used for preparation of popular colorful smoothies. Check how they affect your body!

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Exploring the Versatility of Sea Moss in Creating Delicious Plant-Based Dishes

DIETETICSHEALTHY EATING

Jaquez Burnham

28 April 2023

Exploring the Versatility of Sea Moss in Creating Delicious Plant-Based Dishes

As the world moves towards a healthier lifestyle, there has been a significant rise in the demand for plant-based foods.

Vitamin B12 – how to make up for deficiencies on a meat-free diet

SUPLEMENTATION

Jaquez Burnham

8 November 2020

Vitamin B12 – how to make up for deficiencies on a meat-free diet

Vitamin B12 is not only found in meat. There are a number of vegetarian and vegan products that will allow you to supplement its deficiency in your diet.