Tag - a high-fiber diet

Toxin-free diets are gaining popularity around the world. They are recommended by the world's biggest music and film stars as well as Internet influencers. See what a detox diet is and how it works.

Proper combination of dietary supplements with meals requires proper knowledge about the assimilability of individual micronutrients. Check what nutritionists and doctors recommend in this regard.

Training during illness - can you take dumbbells in your hand? Or is there another set of exercises that will help you recover faster? We answer!