Tag - 1000 kcal diet and exercise

Hand care is an important part of caring for our body. It is especially important in the autumn and winter months, when we are exposed to many external factors. So how to protect your hands against the cold?

To stay in shape during the vacations, it's a good idea to make sure you exercise regularly during your vacation.

To take care of your body, it's a good idea to remember to get preventive tests, such as a blood count or a general urine test, at least once a year.