Tag - 1000 kcal diet and exercise

Contrary to what you may think, you don't have to give up your favorite dishes when you are on a diet. Just prepare them in a fit version!

Feeling perpetually hungry even though you eat as much as you need? Check out what you can do to successfully cheat hunger!

1000 calorie diet is an ideal solution for women leading a sedentary lifestyle who want to get rid of excess weight in a short time. Get to know its main principles!