Tag - 1000 kcal diet and exercise

The fall and winter season is upon us, when we often struggle with the common cold and the associated cough, runny nose and fever

1000 calorie diet is an ideal solution for women leading a sedentary lifestyle who want to get rid of excess weight in a short time. Get to know its main principles!

During the fall, diet alone may not be enough to keep your body in optimal condition. Check which supplements are worth taking at this time of year.