Tag - 1000 kcal diet and exercise

Bad weather preventing you from running? Don't give up jogging! See what to wear when running in low temperatures

What do you need to include in your diet so that it complements your workouts optimally and doesn't overtax your body? Read and check it out!

The problem with facial hair affects not only men, but also women. A large amount of hair, even light hair, can be a nuisance. Fortunately, there are many methods to combat this phenomenon.