Tag - weight loss

DIETETICSWEIGHT LOSS
Unlocking the Secrets to Healthy Weight Loss
Jaquez Burnham
/
Unlocking the Secrets to Healthy Weight Loss

Losing weight is a journey that many embark on in their pursuit of a healthier and happier life.

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DIETETICSWEIGHT LOSS
How to lose weight safely, without the yo-yo effect?
Jaquez Burnham
/
How to lose weight safely, without the yo-yo effect?

Find out how to prolong the effects of a weight-loss diet, how to effectively lose weight and why you should avoid the yo-yo effect.

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DIETETICSFACTS AND MYTHS
Do spicy foods really accelerate fat burning?
Jaquez Burnham
/
Do spicy foods really accelerate fat burning?

Spicy foods as a weight loss aid? We examine their properties and possible role in weight reduction.

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Does organic zinc help with the common cold?
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Jaquez Burnham
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Does organic zinc help with the common cold?
The fall and winter season is upon us, when we often struggle with the common cold and the associated cough, runny nose and fever
Keto diet – what does it consist of?
DIETETICSFACTS AND MYTHS
Jaquez Burnham
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Keto diet – what does it consist of?
The ketogenic diet is a way of eating that involves increasing fat intake while limiting carbohydrates. What are its advantages?
4 effective hip strengthening exercises you can do at home!
ACTIVITYHOME TRAINING
Jaquez Burnham
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4 effective hip strengthening exercises you can do at home!
These exercises will help you cure your hip pain and keep your posture correct every day. They are very simple and you can do them in just a few minutes!