Tag - vegetables

DIETETICSWEIGHT LOSS

How to lose weight without straining your household budget?

Jaquez Burnham

21 May 2021

How to lose weight without straining your household budget?

How to lose weight without spending a fortune? Meals should be cooked at home, using seasonal ingredients.

DIETETICSHEALTHY EATING

Green smoothies – a simple recipe for healthy living

Jaquez Burnham

29 January 2021

Green smoothies – a simple recipe for healthy living

Purification of the body from toxins and strengthening the circulatory system – these are just a few advantages provided by the regular consumption of green shakes. This is confirmed by Katarzyna Błażejewska-Stuhr, who convinced herself of the benefits of these drinks.

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8 Healthy Reasons to Add Natural Spices to Your Diet

DIETETICSHEALTHY EATING

Jaquez Burnham

8 July 2022

8 Healthy Reasons to Add Natural Spices to Your Diet

Learn about eight of the healthiest reasons to add natural spices to your diet below.

How to Choose the Best Plant-Based Protein Powder

HEALTHY EATING

Jaquez Burnham

16 November 2022

How to Choose the Best Plant-Based Protein Powder

Plant-based protein powders have a bad reputation when it comes to their nutritional value. A lot of people are under the impression that plant-based protein powders are just glorified supplements filled with chemicals and little to no actual protein.