Tag - vegetables

DIETETICSWEIGHT LOSS

How to lose weight without straining your household budget?

Jaquez Burnham

21 May 2021

How to lose weight without straining your household budget?

How to lose weight without spending a fortune? Meals should be cooked at home, using seasonal ingredients.

DIETETICSHEALTHY EATING

Green smoothies – a simple recipe for healthy living

Jaquez Burnham

29 January 2021

Green smoothies – a simple recipe for healthy living

Purification of the body from toxins and strengthening the circulatory system – these are just a few advantages provided by the regular consumption of green shakes. This is confirmed by Katarzyna Błażejewska-Stuhr, who convinced herself of the benefits of these drinks.

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Why You Need More than Just Protein for a Successful Sports Diet

DIETETICSHEALTHY EATING

Jaquez Burnham

2 February 2023

Why You Need More than Just Protein for a Successful Sports Diet

t's no surprise that athletes need a nutrient-rich diet to stay healthy and perform at their peak.

How to skillfully incorporate supplements into your daily diet?

SUPLEMENTATION

Jaquez Burnham

4 November 2020

How to skillfully incorporate supplements into your daily diet?

Proper combination of dietary supplements with meals requires proper knowledge about the assimilability of individual micronutrients. Check what nutritionists and doctors recommend in this regard.