Tag - myths about healthy eating

Negative calories – does such a thing even exist?
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Negative calories – does such a thing even exist?

Can you burn calories by reaching for certain foods? Find out what negative calories entail!

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What to add to water to make it healthier and tastier?
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What to add to water to make it healthier and tastier?
Wondering what to add to give your water its unique taste and nutritional value? Try some proven methods!
Why practice yoga?
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Why practice yoga?
Find out the benefits of practicing yoga regularly.
How to lose weight safely, without the yo-yo effect?
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How to lose weight safely, without the yo-yo effect?
Find out how to prolong the effects of a weight-loss diet, how to effectively lose weight and why you should avoid the yo-yo effect.