Tag - ergometer for what it does

Rowing at home – what effects does training on an ergometer have?
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Rowing at home – what effects does training on an ergometer have?

A rowing ergometer is a popular piece of equipment that engages up to 95% of our body muscles. Check out the effects of training on the popular rower!

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Delicious ideas for using aloe vera in the home kitchen fit
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Delicious ideas for using aloe vera in the home kitchen fit
The medicinal effects of aloe vera are a river topic, but how to use this famous plant in the home kitchen? We present the best ideas!
Principles of safe supplementation
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Principles of safe supplementation
To make taking dietary supplements completely safe and effective, there are some basic rules to keep in mind. Check which ones!
The advantages of steaming
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The advantages of steaming
Steaming is a much better way of cooking, making food tastier and healthier. So what can be steamed and what is it all about?