Tag - chlorella or spirulina

DIETETICSHEALTHY EATING

Chlorella and spirulina – algae worth including in your diet

Jaquez Burnham

17 June 2021

Chlorella and spirulina – algae worth including in your diet

Chlorella and spirulina are extraordinary algae with health-promoting properties. Their base is used for preparation of popular colorful smoothies. Check how they affect your body!

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Omega-3-containing dietary supplements vs. dietary sources

Jaquez Burnham

23 November 2021

Omega-3-containing dietary supplements vs. dietary sources

Supplementation with n-3 unsaturated fats has been a trending health topic lately. From this article you will learn when to take Omega-3 in supplements and which foods are good sources of Omega-3 ALA, EPA and DHA.

Vitamin A in improving skin and hair condition

SUPLEMENTATION

Jaquez Burnham

25 May 2021

Vitamin A in improving skin and hair condition

Vitamin A has a beneficial effect on our skin, nails and hair, in addition to manifesting a number of health-promoting properties. Read on and find out why it is worth supplementing!