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abdominal workout with mini band
Tag - abdominal workout with mini band
ACTIVITY
TRAINING
Jaquez Burnham
/
13 July 2021
What and how to exercise with an exercise rubber band?
Do you want to exercise with exercise bands? See what exercises are worth doing with this equipment!
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SUPLEMENTATION
Jaquez Burnham
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15 March 2021
Does vitamin D supplementation protect against coronavirus?
Scientists from around the world are still trying to figure out how vitamin D works against coronavirus. Explore the findings so far and find out if it's worth supplementing your body with it!
EQUIPMENT & ACCESSORIES
Jaquez Burnham
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6 December 2022
Spiked massage balls – a convenient way to relax muscles
Do you have back pain? Do you often have cramps? A cheap spiked ball may be the solution. Check out how to use it.
ACTIVITY
EQUIPMENT & ACCESSORIES
Jaquez Burnham
/
8 December 2020
Massage roller – which one to choose and how to use it skillfully?
How to effectively relax tense muscles and get rid of pain? Just reach for the massage roller!