Tag - 1000 kcal dziennie co jeść

DIETETICSFACTS AND MYTHSWEIGHT LOSS

Is the 1000 calorie diet healthy and safe?

Jaquez Burnham

6 May 2021

Is the 1000 calorie diet healthy and safe?

1000 calorie diet is an ideal solution for women leading a sedentary lifestyle who want to get rid of excess weight in a short time. Get to know its main principles!

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DIETETICSFACTS AND MYTHS

Jaquez Burnham

24 February 2021

Does a non-combination diet make sense?

If you want to lose weight in a short period of time, you can opt for a diet that does not include food. Check what it is all about!

How to lose weight safely, without the yo-yo effect?

DIETETICSWEIGHT LOSS

Jaquez Burnham

21 July 2022

How to lose weight safely, without the yo-yo effect?

Find out how to prolong the effects of a weight-loss diet, how to effectively lose weight and why you should avoid the yo-yo effect.

Fit sweets, or how to combine business with pleasure

DIETETICSHEALTHY EATING

Jaquez Burnham

1 December 2020

Fit sweets, or how to combine business with pleasure

If you love sweets, you don't have to give them up completely on your diet. Just try swapping high-calorie desserts for fit snacks!